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Master These 5 Popular Pole Dance Moves

Whether these are brand-new or practiced to perfection, consider adding these Pole Dance tricks to your list of favorites. Everyone has their favorite Pole Dance moves that they love to practice — but sometimes, new inspiration needs to strike. New Pole Dancers can enjoy a whole range of tricks to work towards, while practiced Pole Dancers can find comfort in returning to the basics. While everyone can take advantage of online Pole Dance classes , give these a try during your next session. Cradle Spin Level: Beginner This is a fun way to jazz up a sexy walk around the pole without climbing or inverting. To set up, slide your inside hand down to push against the pole, while your outside hand pulls your body in perpendicular to the pole. Bring those knees in to get into a ball, For best results, perform this move on spin, to get extra rotations in and create a beautiful shape. Jasmine Level: Beginner/Intermediate Jasmine is the ultimate transition move. This sideways trick is often the f
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Creating the perfect set up for online Pole Dance classes

Are you looking for a way to stay fit and have fun while doing it? Look no further than online Pole Dance classes. 

Setting yourself up for online Pole Dance classes

Learning to Pole Dance is a great way to build muscle strength, increase flexibility, and have a good time. With an online Pole Dance class, you can take the classes from the comfort of your own home. To get the most out of an online Pole Dance class, you will need the perfect setup. Having the right setup can make all the difference when it comes to learning how to Pole Dance. From buying the right pole to having the right space to practice, creating the perfect setup will ensure you get the best out of your online Pole Dance classes. If you are still in doubt, if online Pole Dancing is right for you, you can always do a free Spinny Pole class.

Step 1

The first step in creating the perfect setup is to buy the right pole. When it comes to buying a pole, there are a few key factors to consider. First, consider the type of pole you need. There are two main types of poles: static and spinning. Static poles are ideal for beginners because they don’t move when you do. Spinning poles, on the other hand, are great for more experienced Pole Dancers as they allow for more dynamic moves. 

Step 2

Once you’ve chosen the type of pole you need, it’s time to consider the size and material. The size of the pole should be determined by the height of the ceiling. Make sure you measure the height of the ceiling before you buy the pole so you know what size to get. The material of the pole is also important. Steel poles are the most durable but can be expensive. Aluminium poles are a good option too and are lighter to install. 

Step 3

Once you’ve chosen the right pole, it’s time to decide where to install it. You should choose a space that is large enough to move freely but not too large that it is hard to see the instructor. If you have enough space, you can also add a crash mat. 

Step 4

The last part of creating the perfect setup for online Pole Dance classes is to make sure you have the right equipment. You’ll need a laptop or tablet to access the online class. You’ll also need a good internet connection. 

In summary

Creating the perfect setup for online Pole Dance classes doesn’t have to be difficult. By following these steps, you can ensure you get the most out of your class and have a great time learning how to Pole Dance. With the right setup, you can make the most of your online Pole Dance class and have a great time while you get fit. From buying the right pole (we recommend Lupit Poles) to having the right space and equipment, creating the perfect setup for online Pole Dance classes can take some time and effort. But it’s worth it in order to get the most out of your class and have a great time learning how to Pole Dance. So if you’re ready to get fit, have a good time, and learn how to Pole Dance, create the perfect setup and try Lush Motion, the first online Pole and Fitness platform today.

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